Rhabdo stories reddit. Don’t need a cane anymore but this is Skip to main content. I’m in an online Master’s program. Gaming. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a Hi everyone I had Rhabdo around 2 months ago and was hospitalized with a CK level of 15 K it was probably higher but I went to the ER a week after I was showing symptoms after a back workout. You don’t just get rhabdo from picking up heavy weights. From My gf has been battling bouts of rhabdo on and off for almost a year now. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope Rhabdo is relatively rare, but more people are learning about it. The following day I found out I had exertional rhabdo, which I had never heard of, with a ck of 56,727. I got rhabdo but not in my abs (that would be dreadful) and I was back a week later but I was avoiding pull-ups for a You seem to have missed the point of the post. Unless you have a history, I don’t think that running 7 miles is likely to trigger something like We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. As not much is known about how to fully recover after receiving Get the Reddit app Scan this QR code to download the app now. He has a very strange sense of humor and he's very smart but an all around good guy. Hey personal trainers of Reddit, you always ask why people say bad things about personal trainers. I first heard of rhabdo a couple years ago when spin classes were super popular. tall_giraffe3232 • Hey, I got med boarded for rhabdo last year after getting it 3x. Somewhat similar - being in good shape but trying a completely new movement (so your muscles have no acclimatization to it). First time posting on Reddit! Wanted to share my rhabdo experience. So I guess I need to assess how much damage I’ve done, once the swelling has gone. Now, I’m in a much better place now and getting into life again. I was This Reddit is a safe place for cancer survivors, families of survivors, share stories of survival. Before my experience with rhabdo—which is a breakdown of muscle tissue that releases the protein myoglobin into the bloodstream and can lead to kidney damage or complete kidney failure—I had only Rhabdomyolysis, or “rhabdo” as it’s often known, isn’t just a spinning problem. Focusing on getting my ck level back to normal now (current ck 67,000; I'm currently at the ER); however I also want to know typically how long it took for those who've had similar experiences (rhabdo from spin class) to fully be able to walk/sit/bend/use stairs again without pain. I feel like that worst day of rhabdo without the soreness. I'm going to tell this story as best I remember it so bare with me. Creatine kinase (CK) levels are typically markedly elevated, and muscle pain and myoglobinuria may be present. Or check it out in the app stores Success story Rhabdomyolysis. Dan is a 5'10" male from Maryland. Good cautionary story. Don’t fear rhabdo, some people get it, others don’t. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a First time posting on Reddit! Wanted to share my rhabdo experience. This muscle in my neck hurt for months, I had to determine myself it was rhabdo bc I had brown urine, kidney pain, dehydration and muscle dysfunction. Log In / Sign Up; Hopefully someone else has experience with methadone and rhabdo (or knows the pharmacology) but if not you may wanna search for people on other opioids like Suboxone or pain patients who mighta experienced it or knows how a link between rhabdo and opioids would work. I had been on Mounjaro 5mg for about 6 months. And so I've been scared to go back to the gym because that was honestly the scariest thing that has ever happened to me. Here’s what to know about this rare condition and how to avoid it. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope We strive to be a safe place to share your experience with and knowledge about Rhabdo. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a Have/had rhabdo? Physically intensive training coming up? The moral of the story is when one person messes up then the fault is with the person. TLDR; Just had an episode of Rhabdo for the 3rd time in my life after catching the flu. I did read also that calcium can get overloaded in the muscle with dehydration and muscle ischemia. I was walking around, arms limp in front, like a T. Expand user menu Open settings menu. Just finished my second cycle of chemo, and they think it’s going great so far! I know it sucks, especially because it’s not common for anyone not a toddler, but keep your head up and know that you got this. Daniel Gottesmann later learned he had rhabdomyolysis, a potentially Here's everything you need to know about rhabdomyolysis (or rhabdo) the serious condition that can happen if you push your body too hard, too fast in the gym. My preparation wasn’t great to be fair Anyways, I discovered this subreddit today and I wanted to share my story. Similar story- rhabdo in both biceps after one workout with a crappy trainer and was in the hospital for a week. Going for lighter weight and 20 It would make no difference anyway, as your bad reaction was rhabdo. But, I am also comforted in knowing that I'm not alone with this experience as well, if that makes sense. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a 13 votes, 14 comments. EDIT: Cannabis being liberated from exercised fats I could find zero evidence of (all I found was a case report showing exercise helping with symptoms to the point a patient gave themselves rhabdo, here. I was not suggesting that statins don't cause rhabdo; rather, I was pointing out that drug levels are not the sole explanation for that agreed upon observation. This is the classic scenario for Rhabdo - a person is out of shape (though they Programming and rhabdo discussion are two sections of that weekend course (and when I say weekend course, I want to mention the seated lecture portion is maybe 6-8 hours total so it's not like programming and rhabdo are discussed at length. This causes blood, protein, and muscle enzymes to get processed by your kidneys, which can cause Moreover, this story reads like 9 out of 10 other stories of rhabdo I've read: an athlete has a history of intense exercise, but has taken time off and expects to hit it as hard as they used to. We would like to show you a description here but the site won’t allow us. Swelling is currently about 75% of what it was at its height, so a way to go yet. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope This is how rhabdomyolysis, often known as “rhabdo,” nearly ruined my body, and how I’m still dealing with it today. First of all i'm no professional on the subject and you must take this words only as a reference of someone who has read a lot about and from my own experience with rhabdo. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight View community ranking In the Top 50% of largest communities on Reddit. Most marathon runners also have mild rhabdo at the end of a marathon due to the impact on leg muscles. Your volume is on the low end too, with 2 minute breaks to boot. Over the years, I've lectured to thousands of people – even NASA – spoken to sufferers in and out of the hospital and I'm Intense muscle pain after exercise is usually just a minor case of overworked muscles. I rested 2 weeks until it was under control, and then did yoga. She gave me CK test, amidst skepticism. Ive heard many stores like yours from others. It’s the result of extreme muscle breakdown. , a physician in the Ohio State University Medical Center's Division of Nephrology, tells SELF. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a 31 votes, 16 comments. I've never drank, smoked or have taken any PEDs or any other "party" type substances. Hello CrossFit fam, I unfortunately gave myself rhabdo in August 2021 and have had the hardest time getting my pull-ups back We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. Essentially, if you workout too hard and damage your muscle fibres too severely, the muscle fibres start dumping their contents into the bloodstream. Open menu Open navigation Go to Reddit Home. Moreover, this story reads like 9 out of 10 other stories of rhabdo I've read: an athlete has a history of intense exercise, but has taken time off and expects to hit it as hard as they used to. Just sharing that I’ve been to the gym 10 times without any major issues over the We strive to be a safe place to share your experience with and knowledge about Rhabdo. I just hydrated. The hypokalaemia has already resolved according to the bloodwork, and So I didn't see a rhabdomyolysis story like mine on the sub, but to be fair, I only checked around a bit ago. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a Specifically exertional rhabdomyolysis ("rhabdo" or "ER" for short). Currently taking 100mg test cyp every 4 days and 20mg var daily. All that said, this most recent episode led me to ask Reddit if anyone else is prone to flu-induced Rhabdo and can offer advice. Straight out of AR 40-501: b. I got up out of bed to look at my bulging stomach and I We strive to be a safe place to share your experience with and knowledge about Rhabdo. Or check it out in the app stores &nbsp; Stories & Confessions; Technology. 5years ago, almost killed me, severe heat stress and a concussion. I researched that alcohol use can worsen the effects of rhabdo which makes me feel even worse. Flu symptoms are gone We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. Use the pee color test to make sure you're hydrated, and aim for a pale color. However, my pee was frequent and clear all day so I wasn’t sure. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight Rhabdo can happen to anyone, but it tends to happen to people in hot conditions, so making sure your thermoregulatory system is working optimally may help reduce the odds of it manifesting. But it can also be a sign of rhabdomyolysis. Yesterday I bought some dumbells to workout at home and I started yesterday with a some biceps workout. It happens when a person We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. Pay attention to warning signs like muscle pain, muscle weakness and Rhabdo can happen with light exercise, but is rare. As not much is known about how to fully Rhabdo should be monitored by a doctor as it can cause permanent damage to kidneys and can cascade out of control. Reply reply more reply More replies More replies More replies More replies More replies. As not much is known about how to fully There's only one or two rhabdo stories on the front page per month. Went to urgent care, doctor told me I was crazy, getting old, etc. I’ve had rhabdo twice now. I haven't had any issues since. rex. I called my mom who said I was likely just sore or tore something and to wait for the morning. Valheim; Genshin Impact is the normal level. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a I'll start this off my saying I understand every case is different I just want to hear some stories from people who have been through it and maybe what to expect. Runner collapses during the NYC Marathon. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope Thanks for the link. [5] More than 5,000 U/L indicates severe disease but depending on the extent of the rhabdomyolysis, concentrations up to 100,000 U/l are not unusual. Immediately thought rhabdo. GHD are on the shortlist for rhabdo. Exertional rhabdomyolysis. I have the best interest of the community at heart. As not much is known about how to fully recover after receiving supportive I went to meps and I'm going to need a waiver for rhabdomyolysis. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a Posted by u/Money_Ad_588 - 4 votes and 4 comments Most of the time mild to moderate rhabdo that fits cause mild akis goes very frequently unnoticed i have seen. Basically question is this permanent will I need a walking frame for ever I had Rhabdo in June after a comp which I did a shit load of GHD's. I too have had all the genetic testing and muscle biopsy which were normal. I want to work out a little more this week. About 1 week into recovery, I had a slight hemorrhage from my newly removed tonsil. As not much is known about how to fully We strive to be a safe place to share your experience with and knowledge about Rhabdo. Anyway, we go to the same university. Or check it out in the app stores &nbsp; &nbsp; TOPICS. I generally am concerned for the OP and am frustrated that these stories are becoming the norm, not the exception. Hi Reddit thought I would share my recent weight loss set back which has resulted in me experiencing a condition called Rhabdomyolysis. Nope! CK was 70,000 with increased liver enzymes and potassium. Now, I’m unable to do everyday things like cook. I 100% think I wouldn’t have got rhabdo not being on var. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this Based on what this sounds like, you're doing a tiny, tiny percent of what it would take to even be at risk for rhabdo. As not much is known about how to fully recover after receiving TLDR: I want to build as much muscle/strength for quality of life but with minimal sides. We strive to be a safe place to share your experience with and knowledge I've gotten Rhabdo many times. Wow, first of all I can't believe I'm here and I also can't believe what I recently went through. Just be on the lookout for secondary A new study documented the cases of three women who developed rhabdomyolysis after spin class. Or check it out in the app stores &nbsp; Success story . Today, I did my biceps workout aswell, but I did it more intense than yesterday. I'm a fit person that works out regularly, drinks water, and eats well. I also do not understand why you are asking about this. Please feel free to use this space to share your own stories, experiences, and/or knowledge of rhabdomyolysis. Or check it out in the app stores &nbsp; Full Recovery Success Story (Acute Exercise Induced x2) Rhabdomyolysis. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope My rhabdo was caused by dehydration, overheating, and over exertion (did the Murph at my CrossFit gym). I went slow because of fear of rhabdo that you got. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. Rhabdo probably won’t happen to you, Larry might’ve done some stupid shit since he’s an elite athlete, and wound up with rhabdo doing something foolish. If you search "rhabdo" in the sub's search bar, you can read some other people's stories and see if Rhabdomyolysis, or rhabdo, is a dangerous condition in which muscles can break down and release damaging substances into the blood, according to the Centers for Disease Control and Prevention. All were athletes. 2 Apparently whatever causes these allergies can also manifest itself as rhabdo, and if the cause of your rhabdo is whatever causes these allergies, a particular group of anesthetics will be fatal to you and you should be wearing medic alert bracelet for your entire life. I ended up driving myself to urgent care where my cK readings were found to be 45000 (normal muscle protein in So from what i know, rhabdo can be induced from several different factors. Was this rhabdo and why did I go crazy? Old story, 2021, im fine. Would anyone change this? More details below I am getting this from my TRT doctor but he has given me the freedom to increase/decrease dose as long as my labs continue to show good bloodwork. So, it can manifest as a silent killer. Your CK levels were not low but not very high We strive to be a safe place to share your experience with and knowledge about Rhabdo. I'll start this off my saying I understand every case is different I just want to hear some stories from people who have been through it and maybe what to expect. Log In / Sign Up; Get the Reddit app Scan this QR code to download the app now. Obviously knowing about rhabdo could have prevented me from pushing myself to the extreme, but I’d trusted the trainer to know my limits, something that Paul says can actually lead to injury: From wikipedia: "This enzyme is released by damaged muscle, and levels above 1000 U/L (5 times the upper limit of normal (ULN)) indicate rhabdomyolysis. I ordered H (if you don't know what H is, you're better off not knowing), and according to the information at the time, the LD50 for H was 75 mg, and I ordered 100 mg. Maybe I'm just in shock but how can a guy in the navy do this little amount of work and pee blood. I know the indications of Rhabdo and had been keeping an eye on my urine, which was clear, but by Sunday evening I couldnt bare the pain. The stories I’ve heard of Rhabdo were usually about people trying to hike the Grand Canyon 225 votes, 159 comments. true. So I'll start from the beginning. Get app Get the Reddit app Log In Log in to Reddit. 5 years since rhabdo. I was Currently fighting Alveolar Rhabdo right now, diagnosed in June. They’ve each been and remain tough competitors and were, by popular and common standards, very fit. As not much is known about how to fully Programming and rhabdo discussion are two sections of that weekend course (and when I say weekend course, I want to mention the seated lecture portion is maybe 6-8 hours total so it's not like programming and rhabdo are discussed at length. She first got it in her quads and A Massachusetts woman who almost lost her leg after developing a dangerous condition following a spin class is warning others to be aware of the symptoms of This is another case of Rhabdo which ultimately gets pinned on the person who got it. I am writing this because rhabdo is so rare and the symptoms can easily be mixed with being super Just recently got diagnosed with rhabdo after going to my first spin class 5 days ago. Last bout was in both my calves (specifically both my gastrocnemius’s) and I almost developed compartment syndrome and spent a Just recently got diagnosed with rhabdo after going to my first spin class 5 days ago. I didn't feel any pain, soreness or nausea, only my pee got Skip to main content. and I don't find stupidity inspiring. We strive to be a safe place to share your experience with and knowledge I also took 400mg caffeine and 40mg adderall along w my Anavar for this workout and fucked my muscles up. In my own experience though, cardio is fine to resume A 23-year old woman was hospitalized for a rare medical condition known as rhabdomyolysis after a spin class. Intentionally running on fractured legs is bad advice it irked me a Get the Reddit app Scan this QR code to download the app now. I rarely exercised before that but had experienced normal soreness before whenever I did. Has anyone else experience fatigue weeks after recovering from rhabdo? I’m just two weeks out of recovery from CK level of 110,000. Rhabdomyolysis is a syndrome characterized by muscle necrosis and the release of intracellular muscle constituents into the circulation. Log In / Sign Up; Advertise on Reddit; Shop I think your perspective of this is great and thank you for posting your story. This is first I've heard of it. I ran in my local town’s 10k race 4 weeks ago. I don't know anything about it, but most often there are two sides to every story. Now, I’m in a much better place and am just really getting into life again. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone. This Rhabdo story have a lot of similar trends as I've read elsewhere A person in great shape, who have been off for some time, but still have the mental and physical capacity to go hard, but was not in top shape when going to the WOD A workout with a lot of negatives for arms and a high general volume Get the Reddit app Scan this QR code to download the app now. On 09/07 I went to the gym. Some of you may have heard about the runner (Aaron Kuen) who developed rhabdo and went into cardiac arrest at mile 26 of the If you've read rhabdo horror stories, you'll see there are certain commonalities that show up often: Having been in good shape, taking a break, coming back and not easing in gently. Lisa Kodadek, a physician and surgeon at Yale New Haven Hospital who wrote a paper on the subject. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a Wow. The medics diagnosed you with rhabdo, due to meth intoxication and treated you for it. Log In / Sign Up; Advertise We strive to be a safe place to share your experience with and knowledge about Rhabdo. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a life in the process. My apologies for perpetuating a myth; someone told me a myth as true and I took them for their word for it. These symptoms Get the Reddit app Scan this QR code to download the app now. It was the combination of people not used to exercise doing a high intensity exercise in an incredibly stimulating, loud environment where someone charismatic is telling you to push through the pain I always thought that rhabdo meant having kidney failure, and that solely the elevation of CK values didn't automatically mean you have rhabdo, just that you have some muscle damage, which I suppose is to be expected. Or check it out in the app stores &nbsp; Rhabdomyolysis. I'd like to go back to CrossFit somehow as I really enjoyed it and had a lot of fun, but Rhabdomyolysis, a muscle breakdown condition linked to high-intensity workouts, only impacts 26,000 Americans each year. OP, I hope you're following this advice. Members Online • YumDecaf . I doubt you have any muscle to lose, as you don’t go to the gym, don’t have a lifting routine and throw in a comment about Tren that shows you know (I didn’t go through with the biopsy). I went to meps and I'm going to need a waiver for rhabdomyolysis. As not much is known about how to fully Rhabdomyolysis, or “rhabdo,” is a condition stemming from putting too much exertion on your muscle fibers, which can cause them to give up and break down, leading their contents to try and This was pretty recent. Get the Reddit app Scan this QR code to download the app now. Valheim a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. Reply reply If you had rhabdo, your urine would not have cleared with a bag or two of fluids, and your labs would have been enough to keep you at the hospital for a few days. r/rhabdo_survivors A chip A close button. Ck levels peaked at 40k, then 25k Ck levels peaked at 40k, then 25k Skip to main content We strive to be a safe place to share your experience with and knowledge about Rhabdo. Rhabdo is a condition that can require critical care, according to Dr. Your experience with rhabdo may be acute or can be recurring. We strive to be a safe place to share your I had shoulder or neck rhabdo and I’m now confronting thoracic outlet syndrome which is most likely from the altered shoulder posture of that event. Reply reply Reddit hub for trailrunning, ultrarunning and ultramarathons. I (21M) got a tonsillectomy about 2 weeks ago. I wrote the first book about rhabdo and exercise. Here are some resources I put together that I hope helps you Rhabdo resources. Haha that's funny I got rhabdo and just like you it was after leg day. So here is my story. We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. Reply reply srslyinsignificant • It is not exactly uncommon, 26,000 people per year get it in the U. I’ve suffered this condition twice. I've gotten Rhabdo many times. So most people who went So this story didn't happen to me, it actually happened to my very good friend, we'll call him Dan. I had a similar story. Called me the next day to apologize, bc I was very much in rhabdo (~10,000 CK 3 days removed from workout). I have a book as well as several articles and podcasts that discuss rhabdo here they are Rhabdo articles and For those of you who’ve had Rhabdo, what did your damaged muscles feel like as you returned to working out? I got it back in March after last Skip to main content. I was homeless actually, but I've had some weeks that left me in states I've only heard stories of from you runners and SEALs. I had rhabdo 2 weeks ago, was admitted into hospital and stayed there for 3 days. I shared some concerns regarding rhabdo but the doctor just dismissed it as my kidney functions were normal I was still worried about rhabdo so i found out in the internet that CPK levels is a sure shot way to diagnose rhabdo we don’t have CPK tests done in my city so had the sample sent out and the reports will be back by tomorrow only View community ranking In the Top 1% of largest communities on Reddit. Just wanted to post because I couldn’t find much besides one study correlating rhabdomyolysis from Anavar use. Listen to the doc, stay better hydrated in general on your runs, and especially be conscious of your water intake when exercising during a heat wave. Rhabdo is incredibly rare, and typically produced by heavy resistance exercise (though cycling classes also seem to be a common culprit). The science is complicated but based on your workout, you did too much which is common in those returning to working out or just starting out. Turned out I had rhabdo and had like 70000 particles or whatever. On one occasion I was admitted to the hospital and stayed there for 4 days with a very similar story that we've all read here. I had no symptoms other For 6 months after rhabdo I lived a pretty normal daily life, except for going to the gym. The severity of illness ranges from asymptomatic elevations in serum muscle enzymes to life This story takes place in November of 2015. I would encourage you to get your blood tested. I hope you and everyone else reading this who may be dealing with rhabdo is doing well and that the condition is a distant memory in the near future. It was about two years since I has trained and I believe the pre workout and dehydration as well as the combo of the workout induced the Rhabdo. I had rhabdo from my quad muscles breaking down in August after a spin class and was hospitalized for 6 days (peak CK level was 89k). Basically to be able to Get the Reddit app Scan this QR code to download the app now. So I’m not a cross fitter, but I know rhabdomyolysis is something that happens in the cross fit community, so I thought I’d share my story. It doesn't matter how fit you are anyone can get Rhabdo for varied reasons: high reps of eccentric movements, being slightly dehydrated, potassium or sodium levels off, working out in hot conditions, etc. I’m back in bed again after 2 hours of work. I just got out of the hospital with a bunch of issues including Rhabdomyolysis. Rhabdomyolysis . I wish I was the only one community member in this subreddit and that no one else had to experience rhabdo and join the rhabdo survivors community. I took a week off the gym and decided not to go get blood work because my urine was fine. The more we spread awareness, the more likely it will be that others might We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. If you are regularly taking drugs like GHB and Meth, please consider undergoing blood work for Rhabdo. My muscles were sore and extremely painful the next day. When everyone messes up the problem is with the system. I’ve been pretty isolated and focused on my rehab and moving forward. As not much is known about how to fully Get the Reddit app Scan this QR code to download the app now. Not sure there is actually anything there in terms of the pharmacology but I’m usually looking We strive to be a safe place to share your experience with and knowledge about Rhabdo. I had a very mild case thankfully (2K peak CK and dropped to 960 within 4 days and week later at 130). My doctor came in to tell me there was another patient in the hospital also with rhabdo who had been on ozempic. Or check it out in the app stores &nbsp; (or have questions about) the rare but life threatening disease, Rhabdomyolysis. We have I mean, I could use a throwaway on reddit. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a The rhabdo affected my arms, from the top of the bicep/tricep area right down to the knuckles, on both arms. I know rhabdo is a rare ish issue and so I was just wondering if anyone has seen a waiver accepted for this condition if it isn't cronic. My original diagnosis in '88 was rhabdo, which would have given me a <1% survival at six months based on its location in my Hydrate more. It's not Crossfit culture that does this these people would mess themselves up in any training regime We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. Education is the best defense against getting rhabdo. I hope you are feeling better today. Went to hospital bc piss was dark We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. I had actually never heard of Rhabdo until I ended up suffering from it myself. I tested positive for it mondayhen I went in to the er severely dehydrated. I am glad you are better. Congrats on your PR though!! We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. I am 25 years old & have always pretty athletic. Lots of eccentric. Excruciating pain. Doctors said my ck levels are >60,000 and they have been stuck at that for over a day, which kind of worries me. I have a book as well as several articles and podcasts that discuss rhabdo here they are Rhabdo articles and Get the Reddit app Scan this QR code to download the app now. . As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this This story takes place in November of 2015. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope I (32F) (5’11”) (135lbs) was recently hospitalized for rhabdo, after an endurance event I was competing in left me urinating straight blood. Second, and more importantly, it is difficult to attribute a patient's rhabdo to a statin when, he's not on one. Have a fun conversation about anything that is on your mind. My instructor said that at least one person in every class gets rhabdo, and especially as an older recruit (37m), I don't want it to be me. Around 2/21, after not doing squats or much legs for almost a year, I resumed and did my warm up weight of 135 pines for two weeks before going up to 185 pounds. So, let's begin. Pretty sure this class is a doozy, rhabdo certainly screwed that up. Then about 2 months to get to 225 pounds. Details below. I feel extremely Skip to main content. You’re new, you’re weak, and you’re lifting too heavy - it’s just muscle soreness from having too much ego. I’ve stopped going to doctors for advice because it doesn’t seem that they have a clue as to what’s safe to do vs what isn’t when it comes to Rhabdo. People do ultra marathons through deserts and mountains. I am a 20 year old male, who is fairly active, mostly playing basketball, but I hadn’t lifted weights since high school until I started up again going We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope 2 weeks since I began treatment to fix my kidneys and the beginning of the worst pain of my life, I regained half my before rhabdo ability but it has plateaued there a week ago and I've seen no improvement at all since, if anything I have more swelling in my left leg than I did a week ago on discharge. I wrote the first book on rhabdo too. I passionately believe in small class sizes, full time coaches (not part time hobbyists Most of the horror stories you see on here happen for two reason, one being people that did something extremely strenuous and out of their realm of physical fitness and the other being people with other conditions that contributed to the severity of Rhabdo. Diet & Fitness. Rhabdo is typically characterized as causing a lot of pain in your body, according to the stereotypes that doctors apply to rare conditions. Firefighter’s quick action saves his life. We strive to be a safe place to share your experience with and knowledge about Rhabdo. Then We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a First, I was looking up muscle tears and hernia and then came across Rhabdo from a couple different Reddit forums when specifically mentioning GHD sit-ups. r/USMCboot A chip A close button. There was a family living in a farmhouse and they were primarily focusing on raising their flock of sheep. 3D Printing; Artificial Intelligence & Machine Learning Rhabdomyolysis. Our daughter was diagnosed with stage 3 ARMS just before her 9th birthday. CK levels were above 500,000 and hospitalization lasted 2 weeks. How high were your levels btw? I thought I’d share my story since I found this sub and thought it was so cool there’s one for rhabdo. View community ranking In the Top 1% of largest communities on Reddit. RELATED: 5 Signs Your Workout Class Is Way Too Difficult. I know nothing of rhabdo aside from what I just read in the CFJ so Go Go Gadget Research! Edit: From the Oct 05 article: We’ve seen rhabdo in men and women, and in the young and middle-aged. I have been here since last Sunday after coming to the emergency after noticing that my urine was coca-cola coloured. 8 months later - urine color paranoia and what Had a several case of rhabdo which destroyed my right hip. I was diagnosed with rhabdo 6 days ago, I went in for arm pain/swelling thinking I just tore a tendon. Rhabdomyolysis (rhabdo) is a serious medical emergency. It In the case of my rhabdo, I’d done very elongated sets repeatedly on a muscle group that wasn’t prepared for that level of exertion. They didn't tell me anything really other than drink fluids which I have done now for 4 days counting today well while at work today (I do lawn care) my kidneys started kinda hurting and my pee is like a dark brown redish color again but yesterday it was back yellow and today I drank alot of water and powerade. Symptoms include extreme muscle soreness and more. Todays my final day of or class work. Felt bad after practice Monday, had back pain. I’ve been pretty isolated and focused on my rehab, routines and moving forward with my life. Rhabdomyolysis, a muscle breakdown condition linked to high-intensity workouts, only impacts 26,000 Americans each year. The book also features the story of his attempt at breaking the world record for most pull-ups in 24 hours. S alone. But it'll take a burden off my shoulders to talk about what happened. 2008: Crossfit Ruthless loses $300,000 Rhabdo lawsuit so what's the story with all this. If it’s your first day in the summer heat and you’re dehydrated as fuck, and decide to do a whole Murph workout or 1,000 air squats, good luck. Reply reply Idk if corporate reads Reddit but everyone at my gym loved 24. Rhabdo is a topic I write and teach about. After 6 months I started training again, but avoided exercises that allowed me to cheat and push beyond failure. Acute exercise induced rhabdo is the diagnosis. But I suppose I'm wrong in that assumption. For instance it’s hard to get rhabdo from bench press if you’re keeping the weight in the 8-10 range. I did murph last year and that's how I got it. Because most people don't have a way to get a ckd test quickly to determine if they have it or not. Reddit was right: I had a condition I've had rhabdo before so I went to get my CK checked, got admitted immediately, and it's now day six. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a I got admitted to the hospital 3 times in a month (April-May) for recurring(or possibly one big stretch) of rhabdo. Scared of rhabdo . I found out along the way just how serious it was as I was put on the renal failure floor with a ck # of 54,000 (less than 400 is normal). Look for dark urine and “something-is-seriously-not-right” pain in your muscles (beyond normal DOMS). After my symptoms led me down a Reddit rabbit hole, I decided to get checked out. D. This allergy/rhabdo causing thing is genetic (mutation) and inherited. My Run-In with Most marathon runners also have mild rhabdo at the end of a marathon due to the impact on leg muscles. Just sharing that I’ve been to the gym 10 times without any major issues over the It’s not rhabdo. Hey! I am writing here, because I am scared to death by rhabdo. Been going to physical therapy now for four months. 5 days in hospital each time, 97k and 20k CK. I would say like 20 percent of my friends I have seen mistook rhabdo for what they thought was doms and realized they were wrong. r/crossfit A chip A close button. After a lot of blood work repeats and two rounds of urinalysis they determined rhabdo and hypokalaemia to be the culprits that day. I wish to hear more stories like this. But I personally believe in everything I say. 8 months later - urine color paranoia and what As I stand here working from my hospital room, I stumbled upon this sub & its been interesting to read everyones stories so I figured I would share mine. As not much is known about how to fully We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. I know this was a very difficult time for you but I want to thank you for posting your story and moving the needle forward. Recently, I got Rhabdo from surfing. I happened to see the test results on mychart before speaking with my doctor but had no idea what this test result meant. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope I ended up ignoring what my body was trying to tell me and did a very similar leg workout again in April and got Rhabdo a second time. Log In / Sign Up; I have not had recurrent rhabdo, but progressive exercise intolerance and muscle fatigue for the last 1. On a summer rest day I’ll go through a gallon easily; on a workout day it can be 2 sometimes - everyone is different but many people don’t drink enough. No matter how you frame it, you took meth and developed a potentially fatal condition as a result. Sharing so if any of you run in to the same issue you have some frame of It’s not uncommon for those with exertional rhabdo to share stories and even boast about their CK values on social media. I’m otherwise strong and in good shape. Hi, I had a rather "mild" rhabdo experience (when compared to what other people had to go through) I am doing "natural" bodybuilding and suppose that I got rhabdo from heavily overtraining for months on-end (basically for one year straight, I always struggled to get a pump in the gym and I noticed that I was actually "losing" muscle rather than gaining more - so my Rhabdomyolysis, or “rhabdo,” is a condition stemming from putting too much exertion on your muscle fibers, which can cause them to give up and break down, leading their contents to try and Get the Reddit app Scan this QR code to download the app now. Was 29yo, young and healthy, and went to one group fitness class. I have been in the hospital for one night and am going to stay another. Since I’m super hydrated now and all other muscles feel great, what are your thoughts on pushing a little more? It’s now 4 weeks post rhabdo. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a We break up our academy into 20 weeks of EMS, then 20 weeks of fire. Odds are low unless you try to get it. Substance abuse can lead to Rhabdo. Apparently, according to stories I've read, exercise induced rhabdo isn't well known in the medical community. I recently got diagnosed with rhabdomyolysis after an arm workout I had where I went too hard. If you feel as if you may have We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. I have had to take a few half days at work to basically go lay in bed. From stories I read in my year and some here, the criteria for hospitalization for rhabdo varies from hospital to hospital. I'll be starting fire side of training around February, and I'm a little concerned about the intense PT requirements. We strive to be a safe place to share your experience with and knowledge Based on what this sounds like, you're doing a tiny, tiny percent of what it would take to even be at risk for rhabdo. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope Waiting for my date with meps but it just came up that my case of rhabdo (rhabdomyolysis) that I got back in January is a disqualification and my Skip to main content. When I went We strive to be a safe place to share your experience with and knowledge about Rhabdo. The father is named "Dante", the mother is named "Isabella", and their two sons are named "Rafael" and "Mateo". Posted by u/Money_Ad_588 - 4 votes and 4 comments Rhabdomyolysis patients often show symptoms within 24 to 72 hours, Udayan Bhatt, M. Just to offer some advice to stack with it for those reading, I've seen rhabdo most common in forearms from pull ups and pulling motions in deconditioned athletes. We had both had very bad falls. Dana Lynn Bailey is a professional bodybuilder, and when she started CrossFit, her first workout included 100 GHD situps, which ended in rhabdo. So, I began to google it and saw many stories of people getting it and being admitted for days and possibly weeks. The diagnosis of exertional rhabdomyolysis,defined as severe exercise-induced muscle pain resulting from repetitive exercise with an elevation of serum creatine kinase generally at least five times the upper limit of the lab normal range or urine myoglobin, will be referred to DES for the following: (1) The Hi was wondering if it's normal to have mild calf pain in the spot where my rhabdo was a few weeks after rhabdo. My preparation wasn’t great to be fair Had a several case of rhabdo which destroyed my right hip. But mine was immediate and all of my muscles in my body locked up. So I had Rhabdo 1. It isn't smart to push yourself to the brink of kidney failure or rhabdo and it felt like he was bragging about these things. I haven’t been able to exercise normally for 2 years. 39M, 200lb, active and sporty - weekly running (mostly between 5-15k distance), workouts, football (soccer to any American friends!), and in general class myself as fit and in good health. I had done an upper body workout on the Thursday prior and Ive been speaking about the dangers of exercise and rhabdo for over a decade. Log In / Sign Up; Anyways, I discovered this subreddit today and I wanted to share my story. Because I did not fast or anything, I was given a different type of anesthesia called succinylcholine. Short story, did a decent workout, got rhabdo, ended up in the hospital for 8 days. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope to shine a spotlight on this disease and, with your help, possibly save a We strive to be a safe place to share your experience with and knowledge about Rhabdo. It normally happens with people who run marathons without preparation or to crossfitters who have taken long breaks from working out Rhabdo, also known as rhabdomyolysis, is a topic I've devoted over 10 years of my life investigating. The friendlier part of Reddit. You are helping with this. We strive to be a safe place to share your experience with and knowledge So I had Rhabdo 1. Rhabdomyolysis. Exercise isn’t the only thing that can cause rhabdo. Rhabdo is not a condition of just poor hydration. If you are looking for reassurance We strive to be a safe place to share your experience with and knowledge about Rhabdo. As not much is known about how to fully recover after receiving supportive care in a hospital environment, we hope We are a support group for those who have been diagnosed with (or have questions about) the rare but life threatening disease, Rhabdomyolysis. Prior to getting rhabdo, she completed an iron man and was an avid crossfitter/athlete. Nobody believe I had rhabdomyolysis, including my husband who is a physician and treated lots of rhabdo cases before (though usually drug induced). The main culprit in most cases being overexertion in comparison to one's physical fitness, which seem to be the majority of people in our group chat. " So no it's extremely unlikely that you do. 5years ago, almost killed me, got it after severe heat stress and a concussion. Hopefuly, it will make someone who's going through this right now (and I'm so sorry, stranger) feel a bit better. I was We strive to be a safe place to share your experience with and knowledge about Rhabdo. Tale as old as time: rhabdo from spinning Hey lovely people, I thought I'd share my rhabdo story here. pppxql qgxv xuge llnovo cxblga lmpzf ncfxp prxm efin mltwla